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science classroom
Education

Later School Start Times May Improve Academic Performance


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Learning Liftoff
student looking tired/stressed in school hallway
Family Living

Lack of Sleep May Cause Dangerous Behavior in Teens


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Learning Liftoff
Education

New Study Confirms that School Schedules Put Some Students at a Disadvantage


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Learning Liftoff
Father Styling Daughter's Hair At Breakfast Table
Family Living

7 Everyday Ways for Dads to Give Stay-at-Home Moms a Break


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Letise Dennis
Parenting

How to Establish and Enforce a Reasonable Bedtime for Kids


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Learning Liftoff
girl sleeping, doing homework
Learning Challenges

How Just a Little More Sleep Can Change a School Grade


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Learning Liftoff
tired mom
Parenting

A Busy Mom’s Guide for Getting Sleep


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Letise Dennis
little boy sleeping
Health and Wellness

How Earlier Bedtimes for Kids Affects Moms’ Mental Health


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Learning Liftoff
Sleeping Child
Health and Wellness

6 Successful Student Habits to Develop in Your Child


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Letise Dennis
children coloring
Family Living

The Benefits of Coloring Books for a Healthy Mind


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Letise Dennis
Education Issues

Later School Start Times Affect Teens’ Behavior


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Learning Liftoff
Parenting

7 Proven Tips to Save Time in Your Kids’ Morning Routine


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Elizabeth Street